Infertility & Reproductive Mental Health Therapy in Newport Beach & California
Holding hope, grief, and uncertainty all at once
The journey toward building a family can carry some of life’s most complicated emotions.
There may be hope, excitement, fear, grief, disappointment, and uncertainty—all existing at the same time.
Infertility and reproductive challenges can impact not only your plans for the future, but also your identity, relationships, and sense of control.
You may feel alone in your experience, especially when others do not fully understand the emotional weight you are carrying.
Therapy provides a space to process these experiences with compassion and without judgment.
A Space for the Complexity of This Journey
Creating a Life That Feels Authentic
A Space for the Complexity of This Journey
Together, we may explore:
Infertility and fertility treatments
IVF and reproductive decisions
Pregnancy loss
Grief related to the family you imagined
Relationship stress during fertility challenges
Identity and self-worth
Feelings of isolation, uncertainty, or anger
Supporting You Through the Uncertainty
My approach recognizes that grief and hope can exist together. Some losses are complicated because they involve something we deeply hoped for but never had the chance to experience.
Therapy can help you:
Process painful emotions
Develop self-compassion
Navigate uncertainty
Strengthen your relationships
Reconnect with yourself beyond this experience
Making Meaning Through Difficult Seasons
Therapy can provide space to honor that grief while finding ways to move forward with compassion and meaning.
Acceptance and Commitment Therapy (ACT)
To clarify your values and move toward a meaningful life.
Internal Family Systems (IFS)-informed Parts Work
To develop compassion for the different parts of yourself that hold pain, fear, or protection.
Narrative Therapy
To explore the stories you carry and create a more empowering relationship with your experiences.
Your therapy is not a formula. Together, we will discover the approaches that best support your healing, growth, and transformation.
Begin Your Work Together
Whether you are navigating a difficult season or feel ready to better understand yourself, therapy can provide a space to pause, reflect, and create meaningful change.
I offer Infertility & reproductive Mental Health in Newport Beach, California, and virtually throughout California.